When it comes to constipation, the colon's response to activity is key. Having good overall muscle tone is essential for regular bowel movements, and the muscles of the abdominal wall and diaphragm play a major role in the defecation process. If these muscles are weak, they won't be able to do their job as effectively. The jury is still out on this one, as there are so many types of exercise and levels of intensity that it's impossible to say that all exercise causes or prevents constipation.
Related Articles
Signs of Severe Constipation: When to Seek Medical Attention
Constipation is a common gastrointestinal condition that affects millions of people each year. Learn about the signs of severe constipation and when to seek medical help.
Uncovering the Causes of Constipation: Tests to Diagnose the Underlying Problem
Constipation is a common problem that can be caused by a variety of underlying conditions or health issues. Learn more about the tests used to diagnose the underlying causes of constipation.
Home Remedies for Constipation: Foods, Drinks, and Herbal Solutions
Constipation is an uncomfortable condition that can be alleviated with dietary and lifestyle changes. Eating plums or drinking plum juice is a natural remedy for constipation that many people promote for good reason. Additionally, peppermint and ginger are proven h
How to Relieve Constipation with Lifestyle Changes
If you're suffering from constipation, you may be able to find relief with some simple lifestyle changes. Learn more about how to relieve constipation with lifestyle changes from Colon & Rectal Surgical Specialists of New York.
