What are the Symptoms of Constipation?

Constipation is a common condition that affects people of all ages. It can mean that you don't have regular bowel movements or that you can't completely empty your bowels. Symptoms of constipation include difficulty defecating, pain, bloating, nausea, and hard, dry stool. In most cases, constipation can be resolved with home remedies and lifestyle changes.

However, if the symptoms are severe or sudden, medical help may be needed. Chronic constipation is defined as having two or more of these symptoms in the past three months. Treatment for constipation depends on the cause, how long you've had it, and how severe your symptoms are. Over-the-counter laxatives may be used to relieve constipation in some cases.

If the condition persists, care at a medical facility such as Mayo Clinic may be necessary. It is important to note that green bananas are higher in starch and tannins than ripe, yellow bananas. Therefore, if you experience worsening constipation symptoms after eating green bananas, it may be best to avoid them.

Norma Hoofard
Norma Hoofard

Hey, I'm Norma, and as a mom who has dealt with constipation in my own kids, I know how tough it can be. That's why I'm passionate about sharing my knowledge and tips for improving gut health and finding relief. It's not always an easy topic to discuss, but I believe it's important to bring attention to this issue and help others who may be struggling. Join me on this journey towards a happier, healthier gut - let's beat constipation together!